The Human Tune-Up — Holistic Health Visual Guide (38″ × 22″) Tune your Body like an Instrument!
The Human Tune-Up Poster is a beautifully designed, easy-to-understand visual guide to holistic health and daily wellness. Measuring 38 inches wide by 22 inches high, this large-format poster is designed to be both informative and visually calming—perfect for bedrooms, offices, studios, or wellness spaces.
At the center of the poster is a color-coded human body illustration that visually connects key wellness principles to the systems they support. Surrounding it are clear, bite-sized reminders covering essential areas of health, including breathing, sleep, hydration, nutrition, gut health, sunlight exposure, stress regulation, environmental balance, and conscious daily habits.
This poster is designed to act as a daily reference point—a quick visual reset that helps reinforce healthy behaviors without feeling overwhelming or clinical. It blends science-inspired concepts with an approachable, modern design that fits naturally into any space.
This poster is FREE when you purchase The Complete Health Guide, making it the perfect companion piece to reinforce what you learn and keep your health goals top of mind every day.
What This Poster Covers
-
Mind & body alignment
-
Deep breathing & stress regulation
-
Sleep rhythm support
-
Nutrition & conscious consumption
-
Gut microbiome awareness
-
Hydration fundamentals
-
Sunlight & circadian balance
-
Reducing environmental toxins
-
Grounding & nervous system balance
Product Details
-
Size: 38″ W × 22″ H
-
Format: Horizontal wall poster
-
Style: Modern, calming, educational
-
Use: Home, office, wellness spaces
Delivery Time
Physical Products: We process and ship orders within 24 hours. Delivery times may vary depending on your location, but most orders typically take between 2-5 business days. View Shipping Policy
Digital Downloads: Are emailed to you a few minutes after you order.
